Trekking in the hills of South-East Asia - whether Vietnam or China, Laos through to Thailand, and beyond - will never be a complete experience if you can't meet and communicate with the locals, and they with you.
· With a handful of phrases to help, you don't need to be a voyeur.
· Understand and learn more about the cultures around you.
· Avoid the trap of some tourist 'attractions', by knowing how to approach, meet and communicate with local cultures without imposing, disrupting or offending.

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