Breaking Free from Limerence: A Guide to Managing Obsessive Love . Discover the power of five alternative healing modalities to manage limerence and take control of your life. This short, practical guide is written by a fellow sufferer who understands the devastating effects of limerence. This obsessive form of love can last for decades, causing compulsive thoughts and fantasies, along with emotional pain that can paralyze a person's life. With simple tools and hands-on techniques, you can learn how to manage feelings of desperation, overwhelm, loneliness, and total despair. The author shares his own journey and experience, offering practical techniques that he used to calm his roller-coaster emotions. This book offers invaluable insight into the phenomenon of limerence, and is an essential addition to any collection of literature exploring the topic. The author shares their own personal experiences and suggests simple strategies to help those in its grip regain some control. This can be especially helpful during times of separation, when the intensity of limerence can be especially difficult to manage. However, it is important to note that these techniques should be used in conjunction with professional help in order to identify and address the underlying causes of limerence. If you're looking for practical, hands-on techniques to help you manage your limerence and take back control of your life, this book is for you. Don't let limerence control your life - start your journey to healing today!

Livres