The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks!

 The Burpee Bears are always ready, steady for a fun family adventure - especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear can't get to their house. It won't be a proper Christmas without her - so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Granny's house!

 With fabulous exercises and festive recipes, this fun and feel-good book is bursting with Joe Wicks energy and is perfect for all the family to enjoy together!

 Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

A Christmas Adventure

Official World Book Day £1 book

 Get ready for bed with the Burpee Bears in this fun-filled picture book from #1 bestselling author Joe Wicks!

 "ARE WE READY?ARE WE STEADY?ARE WE REALLY OFF TO BED?"

 The Burpee Bears love to have fun - and that includes bedtime! From trying to brush their teeth without squirting toothpaste everywhere, to putting on their pyjamas the right way round, there's certainly a lot keep everyone busy. But the best part of all is settling down together for quiet time before they finally close their eyes.

 Global fitness phenomenon Joe Wicks invites you to join this delightful bear family in a fun-filled story of the ups and downs of everyday life. Including fabulous exercises and recipes, perfect for sharing!

Bedtime for the Burpee Bears - World Book Day 2023

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.

The Fat-Loss Plan - 100 Quick and Easy Recipes with Workouts

Découvrez la méthode de Joe Wicks, le Body Coach qui a déjà fait ses preuves dans le monde entier : les bonnes recettes au bon moment alliées à 15 minutes de sport intensif par jour... Et c'est tout ! Vous brûlerez les graisses et développerez vos muscles, en un temps record ! 100 recettes saines et gourmandes prêtes en moins de 15 minutes pour perdre du poids sans avoir faim ! Des recettes allégées en glucides quand vous ne faites pas d'exercice, des plats copieux pour reconstituer vos réserves les jours d'entraînement, et des en-cas et gourmandises, parce que vous avez le droit de vous faire plaisir !

La méthode Joe Wicks - 15 min en cuisine/jour + 15 min de sport/jour pour mincir

Meet the Burpee Bears in this glorious picture book created by "the Nation's Favourite PE Teacher", Joe Wicks!

 For this bear family, every day is a new day: a day for adventure and discovery. True to Joe's ethos, each book will feature a fun and positive story. With added exercises -including burpees - and recipes, this book is perfect for families to share and enjoy together!

 The Burpee Bears is the first book in the series and is infused with Joe's signature sense of fun. Join the bears as they explore the everyday ups and downs of family life. Children will fall in love with the Burpee Bear characters; they bring a little bit of Joe magic and a whole lot of Wicks energy to delight and engage children as they read, laugh and leap into action!

 Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

The Burpee Bears

Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

Lean in 15 - The Sustain Plan - 15 Minute Meals and Workouts to Get You Lean for Life

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

Cooking for Family and Friends - 100 Lean Recipes to Enjoy Together

Découvrez la méthode de Joe Wicks, le Body Coach qui a déjà fait ses preuves dans le monde entier : les bonnes recettes au bon moment alliées à 15 minutes de sport intensif par jour... Et c'est tout ! Vous brûlerez les graisses et développerez vos muscles, en un temps record !
100 recettes saines et gourmandes prêtes en moins de 15 minutes pour perdre du poids sans avoir faim !Des recettes allégées en glucides quand vous ne faites pas d'exercice,des plats copieux pour reconstituer vos réserves les jours d'entraînement,et des en-cas et gourmandises, parce que vous avez le droit de vous faire plaisir !

La méthode Joe Wicks

The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks!

 (This ebook is optimised for Kindle tablets and the Kindle App. It is not suitable for e-Ink kindle devices, such as the PaperWhite. We recommend you download a sample to your device before purchase if in doubt.)

 The Burpee Bears are always ready, steady for a fun family adventure - especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear can't get to their house. It won't be a proper Christmas without her - so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Granny's house!

 With fabulous exercises and festive recipes, this fun and feel-good book is bursting with Joe Wicks energy and is perfect for all the family to enjoy together!

 Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 - The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals - including his bad-boy burrito and oaty chicken - and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.

Lean in 15 - The Shift Plan - 15 Minute Meals and Workouts to Keep You Lean and Healthy

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Veggie Lean in 15 - 15-minute Veggie Meals with Workouts

The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?Over 600, 000 copies sold

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