Mega Piernas: Entrenamiento Científico de Piernas
KETOGENIC DIET IN SPORTS: Ketosis In Training
Publié par WMG Publishing, le 04 septembre 2022
Résumé
We all know that the ketogenic diet is a great tool for health benefits, be it cognitive, neuronal, cardiac, immune or fat loss. But without a doubt one of the great unknowns is when doing sports. And we have several questions such as, will our sports performance fall? How to join it to our join it to our sport? What to eat before and after? If I do strength sports, I run or if I want to lose weight or gain muscle mass. I will explain all this to you and we will talk about the benefits, errors, intermittent fasting and supplementation in the ketogenic diet.
Plus de livres de Ing. Iván S. R.
Voir plus
Fitness Científico: Entrenamiento Inteligente Con Pesas
Scientific weight training: smart fitness
¡No tienes Mala Suerte, Tienes Malos Hábitos! : Hábitos Saludables: El poder de la disciplina Mejora tu Sueño, Estrés, Alimentación, perder peso, Felicidad y Calidad de Vida
INTERMITTENT FASTING AND KETOGENIC DIET IN SPORTS: Fasting and Ketosis in Training
Historias Extraterrestres: ABDUCCIONES: Ovnis, Misterio, Paranormal y Aliens
LA VERDADERA PANDEMIA: ¿En Verdad Piensas Que Te Estás Cuidando?
Frena la Caída del Cabello: Alopecia: Revierte y Cuida la Caída De Tu Pelo
Critiques
Ce livre n'a pas encore de critiques
Vous avez lu ce livre ? Dites à la communauté Lenndi ce que vous en avez pensé 😎