Defensa personal y Asertividad para mujeres y niñas - En el caso de un ataque, luchar bien lo es todo
Self-defense and self-assertiveness for women and girls - Fighting right gives you the might
Publié par Books on Demand, le 12 novembre 2018
84 pages
Résumé
The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.
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